Fitness Class Schedule
Howland Place Fitness Center






Download a PDF of our schedule.
Monday
9:30 - 10:30am - Ultimate Sculpt - Dawn
5:30 - 6:00pm - Amp'D Abs - Julie
6:00 - 7:00pm - The Mixer - Julie
7:00 - 8:30pm - Pole Dancing Fitness - Jeff Costa
(Starts Jan. 11th)
Tuesday
5:45 - 6:45am - Winter Wake Up* - Kim F
8:30 - 9:30am - Senior Strength & Flex* - Larry B
9:30 - 10:30am - Cardio Butts & Guts - Dawn
4:30 - 5:30pm - Pure Pump - Dawn
5:30 - 6:30pm - Ultimate Sculpt - Julie
6:30 - 7:30pm - Cycling - Julie
7:30 - 8:30pm - ZUMBA* - Dawn (Starts Jan. 5th)
Wednesday
9:30 - 10:30am - Turbo Ride - K Rock
4:30 - 5:30pm - Intro to Fitness* - Julie (Starts Jan. 13th)
5:30 - 6:30pm - Yoga Flex - Kathy
6:30 - 7:30pm - Cardio Kick - Julie
Thursday
9:30 - 10:30am - Ultimate Sculpt - Dawn
4:30 - 5:30pm - Pure Pump - Dawn
5:30 - 6:00pm - Amp'D Abs - Julie
6:00 - 7:00pm - The Mixer - Julie
7:00 - 8:00pm - Cycling - K Rock
Friday
5:45 - 6:45am - Winter Wake Up* - Kim F
9:30 - 10:30am - Spin & Sculpt - K Rock
5:30 - 6:30pm - Kids Tae Kwon Do* - Gilly
Saturday
8:00 - 9:00am - Power Ride- Mark Kruger
9:15 - 10:15am - Cardio Kick - Julie
10:15 - 11:15am - Intro to Fitness* - Julie (Starts Jan. 13th)
10:30 - 12:00pm - KidFit Club* - Jay Kruger
1:30 - 2:30pm - Kids Tae Kwon Do* - Gilly
Sunday
9:00-10:00am - Hollywood Workout* - Jeff Costa
*Not Included - separate rate.
