Download a PDF of our schedule.

Monday
9:00-10:15am - BODYPUMP - Julie
4:30-5:30pm - Total Body Burn - Dawn
5:30-6:45pm - Heated Core Yoga - Jeff
6:00-7:00pm - X Training - James
7:00-8:00pm - Zumba - Dawn

Tuesday
5:30-6:30am - Sunrise Bootcamp - Jeff
8:30-9:30am - Senior Strength - Larry*
8:30-9:30am - CRT (cardio, resistance, training)
4:30-5:30pm - Cycle/Strength - Julie
5:30-6:45pm - BODYPUMP - Dawn
6:45-7:45pm - Cycling - Kelly

Wednesday
5:30-6:30am - Sunrise Yoga - Jeff
9:00-10:00am - X Training - James
4:30-5:30pm - Total Body Burn - Dawn
5:30-6:30pm - Zumba - Dawn
6:00-7:00pm - X Training - Cedric
6:30-7:30pm - Hollywood Workout - Jeff

Thursday
5:30-6:30am - ShoreStrong Bootcamp - Erin
8:30-9:30am - Zumba Strength - Dawn
4:30-5:30pm - Cycle/Strength - Julie
5:30-6:45pm - BODYPUMP - Becky
6:45-7:45pm - Cycling - Kelly

Friday
5:30-6:30am - Sunrise Bootcamp - Jeff
9:00-10:15am - Cycle/Pump - Julie
5:30-6:30pm - Kids Tae Kwon Do - Gilly Starting April 5th

Saturday
8:00-9:15am - BODYPUMP - TBA
8:15am - X-Training
9:15-10:15am - Kickboxing - Julie

Sunday
8:30-9:30am - Hollywood Workout - Jeff
9:45-10:45am - Deep Stretch Yoga - Jeff

*Not Included - separate rate.