Intro to Fitness Program
Howland Place Fitness Center

Intro to Fitness

Want to Lose Weight, Gain Strength and Adopt a Healthy Lifestyle but, Don't Know Where to Begin?

Ask yourself 3 questions...

Is it difficult to begin a fitness routine?
Is it difficult to lose weight?
Is fitness intimidating?

If you answered yes to any of the above questions, then

Our Intro to Fitness Program is for YOU!!!

Let Howland Place Fitness Center improve your health & change your life in 2010!

What will you get out of the program?

2 Personal Training sessions per week
2 Fitness Assessments
(one at the beginning and one at the end)

Nutrition Plan & Consultation with a Registered Dietician
Weekly Cardiovascular Schedule

What is Into to Fitness going to do for you?

Improve YOUR Health
Decrease YOUR Stress
Improve YOUR Confidence
Increase YOUR Mobility
Improve function in YOUR everyday life!

Lets get moving with Intro to Fitness!

Starting in January - Reserve Your Spot Today!!!